Lauren is a licensed mental health counselor associate (LMHCA) who is passionate about fostering an environment for self-discovery and personal growth. Lauren has experience counseling adolescents and adults of all genders, and prides herself on working to create a safe space for all clients no matter their background. With experience in inpatient/residential care, Lauren works hard to meet the client where they are at in their mental health journey. Lauren has a special interest in eating disorders, body image, and social anxiety. Lauren traditionally utilizes methods from acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy. Above all, Lauren believes in person centered treatment which provides clients with grace, compassion, and unconditional support. Lauren's priority is helping clients reclaim their life and reach their goals.

In her free time she enjoys cuddling with her rabbit, trying new coffee shops, and reading fantasy/romance books. She unwinds by playing cozy videogames, crocheting bandanas, and tending to her small garden.